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Known as the ‘Niagara of Pennsylvania,’ Bushkill Falls is a series of eight waterfalls that cascade gracefully deep in the wooded splendor of the Pocono Mountains. “Meditating with water can be a powerful way of aligning ourselves with an element that sustains us.” As we move between awareness of our breath and awareness of the […]

What a wonderful outing at the Italian Market in Philadelphia. It started at 10:30am meeting at DeBruno Bros Plaza at 9th & Montrose Streets one block from Christian Street. We had Anthony who was a local to guide us, thanks to Doreen from the South Jersey Photography. Boy having a local merchant walk around  gave access to smiles from everyone that we couldn’t […]

(Knox or Valley Forge, 66′, 1865, restored 1996, 38-15-15) across Valley Creek in Valley Forge National Park SE of Valley Forge, Tredyffrin Township, Chester County, PA. Valley Creek Rd. S. 1.0 miles from jct with PA23 in Valley Forge, S. on Yellow Spring Rd. 300’ to the bridge. (6-26-06, N40° 05.20′, W75° 27.35′) List of […]

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