Meditative Street Photography
| Meditative Photography to Heal Your Life |
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Photography brings you to the present moment at a higher, more creative frequency. When you photograph from the heart, you learn to do the same in the rest of your life.
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“You should sit in meditation for 20 minutes a day.
Unless you’re too busy, then you should sit for an hour.”
– Unknown.
A person on the street is very relaxed or sleeping and enjoying the sunshine. He was at peace and probably meditating. I meditate regularly and find it helps lower my blood pressure and put me in a peaceful state of mind, which translates to better photography and keeps me healthy. There are many forms of mediation and I found the breathing meditation works best for me. I learned it from Dr. Weild MD breathing meditation CD. You need to find a practice that works for you.
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