Sound & Silence Breath work 9-25-2021
With Angela Papa Sound & Silence Breathwork for a guided musical exploration of our bodies as embodied vessels of sound.
My experience Breathing Mediation at FloatSNJ with Angela Papa for a guided musical exploration was awesome. Angela is a Mystic Guide, Intuitive Astrologer, Embodiment Coach and a crystal jewelry designer.
To start I must say I enjoyed it impressively,
but what was it that I enjoyed?
As a long time mediator I found the experience to better keep my mind and thoughts out of the experience.
This allowed me to transcend to a different level of consciousness. One thing that happened was a distortion of time and space which was a very pleasant experience. This helps with my practice.
Angela’s instruction was very helpful and keep me in the moment which is not always easy to do.
I look forward to an other Breathing Mediation at FloatSNJ
and hope to see and meet other practitioners at the next event.
“Art is the stored honey of the human soul, gathered on wings of misery and travail.” By Gull
Listening to Symmetry by Yuri Sazonoff
IR Sauna Update 08-27-2021
Tom from Float SNJ had requested that I do another photo shoot at the Float SNJ center and jumped at the opportunity to visit the Float SNJ and do it.
The photographs are shown below.
I find that a Float and the IR sauna combination to create a wonderful feeling that can’t be describe only felt. I hope everybody should at least try this once in a lifetime. Preferably Now because that’s the only time we have, to quote Ram Dass.
Specs: It was shot with my Olympus f1.8 8mm fish-eye lens. Flotation Therapy – Stress reduction
I did a photo shoot of a great place to float and relax . I really enjoy the IR sauna at the site. This is a great place to visit if you are in South Jersey and by all means do a float at https://floatsnj.com/
Float tank facility for stress reduction and pain release. Float therapy is great for a stressed mind. I know. Be Well. Flotation Therapy, also known as hydrotherapy, offers many great benefits including pain relief, stress/anxiety reduction, mental health/awareness, improved athletic performance, and skin detoxification! Supported by more than 50-years of clinical research, as well as personal evidence, flotation therapy is the fastest growing natural approach to healthy living.
Most of us live with our pain until it becomes unbearable and only then do we seek treatment. A side effect of floating for beginners is soreness in the joints and muscles, similar to working-out, due to the positive benefits of decompression. The soreness is a great indicator of early signs joint and muscle issues.
Weightlessly floating in Epsom salts in a flotation or float therapy pool relieves pain and facilitates states of deep relaxation in which cortisol levels are reduced, epinephrine & adrenaline exit the blood stream, and the mind/body system is allowed to fully relax, de-stress, and reset. We have designed and constructed what may be the world’s most luxurious flotation or float therapy pools which allow you to fully stretch out without the potential of claustrophobia induced by older floating environments (like float tanks). Float SNJ in Marlton is a Flotation Therapy Center like no other!
Flotation Therapy – Stress reduction and pain release is the key to a happier life.
Just got back from my Near IR sauna, it makes me refreshed and renewed. Please say hi to Tom for me.